Nusantara Sound Healing Class by KunoKini & Tebo Aumbara

Ardhanari came together as a natural formation of a family of creatives, in dance and music of modern and traditional styles. Its members bear experience and hold expertise of on and off stage performing arts management, with an extensive track record of partnerships supported by diplomatic bodies, educational institutions and multinational companies in all its productions.

Nusantara (Indonesia) has many forms of meditation, beliefs, and wisdom, with the frequency healing as one of its forms. Meditation can be done in any forms, in this class we will experience meditation through the sound of Nusantara. Sound bath or sound healing is one of the tools that can be used to experience your meditative journey.

Whirling is a moving meditation technique developed by Jalaluddin Rumi, originating in the 13th century in Turkey. It has been practiced as an ancient sacred ritual by the Sufi Dervishes.

We will introduce the benefits of practice on the physical, emotional and spiritual levels. The workshop will focus on the ways of Sufi, being in romance with life, breathing methods, control and freedom of the body, maintenance of balance, the intensity of spinning, awareness of movement and the produced energy, all through the technique of whirling. This class with give you a different experience on your spiritual journey!

What you will learn:
- Breathing technique
- Being grateful and full of self love
- Frequency of sound healing
- Performing self healing
- Whirling

Attunement Procedure:
- How to practice your seven chakra and your tan tien
- The main energy channel, from the crown chakra to the root chakra, will be cleansed and awakened with the sound of Nusantara
- The Heart Chakra becomes enlarged and the energy channel from the hands to the Crown chakra is opened to let energy flow
- You will feel connection within your body and your own vibration
- You will learn whirling dance

After Attunement, you will be able to do the following:
- Internal engineering
- Self love and self gratitude
- Acknowledging your body as a spiritual temple
- Self presence

Anyone who is interested in balancing their life through the healing of Nusantara sounds

Link will be sent after payment is confirmed, prior to class. If the minimum quota of participant is not reached, the class may be rescheduled or cancelled (with refund).